Samantha Berryman Samantha Berryman

THE SPEED PROJECT X TEAM NEW ZEALAND

Anticipation began to build with 10-minutes to go. We changed into our outfits; each runner dressing in exactly what suited them best throughout the night. My outfit - planned right down to my socks and underwear knowing that although I wouldn’t be able to control the shape of our journey, I could control my preparation.

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Samantha Berryman Samantha Berryman

new zealand: south island road trip

In 2016 my younger brother and I took a trip to New Zealand. We slept in hostels, hiked until out feet bled, got drunk off the best coffee we’ve ever had, and fell so seriously in love that one of us is now married to the very person they met on this trip.

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Samantha Berryman Samantha Berryman

The INAUGURAL monarch grind re-cap

Writer, cyclist, and Yeah The Gals creator, Sammy Berryman, entered into her first gravel race in September 2023. Recently, she published an article recounting her experience of the event in Out There Outdoors magazine. Here you can read about her first-hand accounts of what it was like to enjoy, suffer, and grind through 70-miles + 8,000 ft. of elevation gain. Enjoy!

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Samantha Berryman Samantha Berryman

New to Fat Biking

New to fat biking? Read on and learn from our mistakes. You’ll discover how much psi to put in your tires, what clothing choices worked and didn’t work, and how frustrating soft snow can be.

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Samantha Berryman Samantha Berryman

training for a half ironman in 4-weeks

So you think you can get ready for a half Ironman in 4-weeks? This is a rhetorical question of course. Sitting here on the tarmac in London, 4-weeks out from Half Ironman worlds in St. George, Utah I’m thinking about all the sessions I’ve missed; The shameful red boxes that flood my TrainingPeaks account; The numerous emails from my coach asking, “Are you okay?” and “Should I schedule next months workouts? I don’t want you to keep wasting your money.” At this point…

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Samantha Berryman Samantha Berryman

Winter trail etiquette

Winter brings unique and serene beauty to the great outdoors. Snow-covered landscapes transform our favorite hiking and biking trails into enchanting wonderlands, making it an ideal time to explore nature. However, with this change in scenery comes a need for winter trail etiquette. In this blog post, we’ll cover how to be a responsible and considerate winter trail enthusiast while continuing to participate in all of your favorite activities.

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